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Morning Wake-Up Shake

Print Recipe
Prep Time 5 minutes

Ingredients
  

  • 8-10 oz water or coconut water
  • 2 scoops Protein powder I use the KOS brand
  • 1/2 cup Frozen or fresh fruit
  • 1/2 cup Frozen or fresh avacodo or spinach
  • 1 tbsp Flaxseed