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Hydrate Hydrate Hydrate
I once read that being dehydrated makes you tired because your blood gets thicker and that’s what makes you sluggish. Being dehydrated makes you feel hungrier and eat more. Being dehydrated makes your skin and lips dry. Being dehydrated can cause other health problems that are no fun. And yet, I always seem to be dehydrated.I found this amazing water bottle online. When I saw this water bottle on Amazon, I knew it would help me stay on track with drinking water throughout the day. Until it came in the mail, I didn’t realize how huge it would be! I was a little worried I wouldn’t be able to drink…